I worked out (i.e. lifted weights) 10 times in January, equaling an average of 2.5 times a week. If I can maintain this rate for the entire year, I'll have worked out ~120 times...more than double the total for last year. Which means that I can eat twice as much, right??
I've also been running and hitting the heavy bag on off days, which I'm not counting. Perhaps I should, no?
2 comments:
Ask your fitness manager this..."Does hitting my sack count"?
BTW: You have your own fitness manager? I've seen you...fire them...FIRE THEM NOW!!
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