To those"in the know": March 16th is the first day of March Madness this year. It's a little early (but never too early) to start thinking about the next Chicago trip. Weiner Circle has gone almost 1 year without a visit from the complete gang, I haven't tried to pay for anything with my out-of-state license in awhile, HTE hasn't eaten anything fried since the last trip, and Harding hasn't eaten anything BUT fried foods since the last trip....It's time, my friends. Last year, we flew out on Thursday morning, and by Sunday, I was unpleasantly weary. This year, I propose a Friday morning arrival...On March 17th. What's that, you ask? March 17th??!? Does that ring a bell?? Oh my! That would be St. Patrick's Day, wouldn't it!! Well...SO BE IT!! Clear your calendars, alert your livers, and flush your colons...the dawn of our next debauchery is on the horizon!!!!!
Comments/Thoughts?? HTE? Ball? Harding? Bombs? Galt? Sidearm?
Friday, January 20, 2006
Thursday, January 19, 2006
Ladies and Gentlemen, I present...."Skullcrusher".
This is the only known recorded song of Andy's Red Rocket, and it's called "Skullcrusher", for obvious reasons. That's me playing (horrible) drums, and Hags the Elder on (deathmetal) vocals. We got together to jam awhile back (we both play guitar), and the only song recorded contains no guitar whatsoever. My favorite verse?? Well, I think that would have to be the one that goes "I'm gonna take it down a notch, I'm gonna kick you in the crotch". Andy's Red Rocket will be playing the following upcoming venues:
January 21st, Foxboro MA, Rotary Club- Bridge Night
January 28th, Billerica MA, Knights of Columbus 14th Annual Acne Parade
February 4th, Walpole MA, Schwartzbaum Bar Mitzvah
February 11th, Newark NJ, MTV Sweet Sixteen Party
January 21st, Foxboro MA, Rotary Club- Bridge Night
January 28th, Billerica MA, Knights of Columbus 14th Annual Acne Parade
February 4th, Walpole MA, Schwartzbaum Bar Mitzvah
February 11th, Newark NJ, MTV Sweet Sixteen Party
Ug...I'm spent.
Blogging is a great way to express myself, but I feel that it's become somewhat of a burden. I've been trying to blog every-other-day or so, and I feel that the quality of my posts has suffered because of it. From now on, I'm only going to post when I feel that it's something worth saying, rather than succumbing to the urge to HAVE to post something, quality be damned. What does that mean? It probably means that the frequency of my posts will go down....but that the quality of my overall posts should get better. Yup...I'm lazy.
Tuesday, January 17, 2006
Most Fertile Irish-American Male
That would be me. Also, should we really trust any studies that come from the "Smurfit Institute"? Highly questionable source...the brainiacs over at "Snork Hall at Oxford University" are already combing through the empircal data.
Monday, January 16, 2006
Weekend Wrap-up
- Wrist not broken. Sprained. Feeling better.
- Pats lose to Denver. I really don't feel all that bad about it, and that's when you know you're a spoiled football fan.
- Horrible head cold (hopefully, this will be the first and last of the season).
- Roast Beef, ravioli's, string beans for dinner at M&D's....mmmmm.
Friday, January 13, 2006
Doctor's Visit
So, I finally went to the doctor yesterday to have my wrist examined...yes, more than 2 weeks later. The whole experience left me in a state of total "THAT'S WHY I HATE GOING TO THE DOCTOR". My appointment was at 11:20 am...I was taken into the back room to see the nurse practitioner at 12 pm. During my stay in the waiting room, I had the pleasure of conversing with an older gentlemen who clearly suffered from Alzheimers. He looked to be in his early-to-mid seventies, and was waiting for his wife, who was in the back having bloodwork done. He repeatedly made the same observations and asked the same questions over and over again, making the duration of my stay in the waiting room very uncomfortable:
(5 times)
Old G: Going to see Doctor F?
The Hag: Yup.
Old G: He's a great doctor. He's tough. He eats rails and shits spikes.
(3 times)
Old G: You gotta get up on the table and dance, move those feet.
The Hag: (to myself): WTF? I have no idea what he's saying.
Old G: You gotta shake the hips for the ladies.
(The receptionist looked my way on the 3rd and final time that he said this, and gave me a funny little smirk that said "You're nice for humoring him" to which I responded with a grimace that said "Like I have a frigging choice")
(3 times...twice to me...once to another guy in the room)
Old G: You see this (pointing to the Bruins logo on his jacket)?
The Hag: Yessir...go Bruins.
Old G: Yup...everyone loves them when they're winning. When the guy comes over to service my boiler, and he sees all the Bruins stuff I got in my basement, I tellim' "Don't touch...Don't want to break your fingers".
The Hag: (fake laughing) Yeah. I bet.
After spending a very awkward 5 minutes with this gentleman, I decided that I needed to extricate myself from the conversation. I executed the very effective "Stare at my cellphone with a very serious face, and pretend to read emails and make fake phonecalls". He got the point, and moved on. I really did feel bad for the guy, but it was one of those situation where I didn't want people to think I was associated with him because he was saying some really screwy stuff.
Outcome: The nurse performed a few preliminary health checks (seeing as how I haven't been in awhile), looked at my wrist, and then referred me to a radiologist for X-rays. I Haven't heard back yet. Oh well.
(5 times)
Old G: Going to see Doctor F?
The Hag: Yup.
Old G: He's a great doctor. He's tough. He eats rails and shits spikes.
(3 times)
Old G: You gotta get up on the table and dance, move those feet.
The Hag: (to myself): WTF? I have no idea what he's saying.
Old G: You gotta shake the hips for the ladies.
(The receptionist looked my way on the 3rd and final time that he said this, and gave me a funny little smirk that said "You're nice for humoring him" to which I responded with a grimace that said "Like I have a frigging choice")
(3 times...twice to me...once to another guy in the room)
Old G: You see this (pointing to the Bruins logo on his jacket)?
The Hag: Yessir...go Bruins.
Old G: Yup...everyone loves them when they're winning. When the guy comes over to service my boiler, and he sees all the Bruins stuff I got in my basement, I tellim' "Don't touch...Don't want to break your fingers".
The Hag: (fake laughing) Yeah. I bet.
After spending a very awkward 5 minutes with this gentleman, I decided that I needed to extricate myself from the conversation. I executed the very effective "Stare at my cellphone with a very serious face, and pretend to read emails and make fake phonecalls". He got the point, and moved on. I really did feel bad for the guy, but it was one of those situation where I didn't want people to think I was associated with him because he was saying some really screwy stuff.
Outcome: The nurse performed a few preliminary health checks (seeing as how I haven't been in awhile), looked at my wrist, and then referred me to a radiologist for X-rays. I Haven't heard back yet. Oh well.
Thursday, January 12, 2006
Ay Caramba! The Bomber strikes again!!
OK, so here's the deal: I went to the Black Rose tonight with the Bomber for a few drinks. It was "a Guinness Night" (i.e. a Guinness sponsored evening), so we had to register at the "front desk", and sign over our souls. By the time that I had signed in and ordered a beer, all the seats were taken. We ended up sitting next to 2 woman (Jen and Meg), who appeared to be of similiar age to ourselves. I was very cordial with our recent acquaintances, who seemed very cordial in return (we discussed jobs, hobbies, all the related bullcrap, etc). I wish I could say the same for Bombs: 20 minutes into the conversation with Jen, he said something along the lines of "You are useless". Apparently, she had told him that she had a boyfriend, and he responded with the aformentioned statement. For you see, Bombs is very "up front" with females when it comes to their potential "hook-upmanship", and will state his intentions within the first 30 minutes of engagement. I, however, am happily married, and will pretty much talk to anyone about anything.......SO, I ended up listening to these 2 chicks cluck about how my best friend, the Bombs, is a dick. I, of course, stuck up for him by saying "Look...he was honest....he's not wasting your time, right? Get over it!". Needless to say, he owed me mass quantities of beer for having thrust me into said conversation (all I wanted was a few free Guinness...Guinnesses....Guinni). Afterwards, we headed over to "The Tap", where Ultimate Fighting was on "The Big Screen", and all was forgotten. Evan Tanner, you ageless wonder!
Tuesday, January 10, 2006
Point of Comedic Reference Catalogue
I headed over to my friend's place yesterday evening to pick up a few borrowed items, and on my way over, I left a voice message for him: "This is Red Dog One. I'm coming to get the Jade Monkey". When he got my message, he asked me, "Do you remember that show?"....to which I replied "Tales of the Golden Monkey...Brass Monkey? No, Gold Monkey...yeah Gold Monkey. Of course I do!". What red-blooded, American male who grew up in the 80's hasn't heard of that show?!? Which brings me to my reason for this post: my friend and I discussed how most of our close friends have a similiar sense of humor, and that the reason for this is because we've seen and enjoyed a lot of the same TV shows, movies, comedians, books, etc. This cumulative library of comedic mishmash, which I'll refer to from this point on as the "Point of Comedic Reference Catalogue"("PCRC"), defines your personal taste in humor. Your PCRC does not necessarily have to be defined by a specific comedic happenstance, either...it's defined by whatever YOU think is hystercially funny. For instance, a midget in a neckbrace, whilst totally unfunny to the midget, is a bellybuster to me. This list will attempt to tackle a small portion of my PCRC (I'll start with some very obvious ones):
The Simpsons (BoBo episode, specifically)
Cheers
Seinfeld
The Far Side
Back to School ("Is she right?" or "Well, Mr. Helper")
Saturday Night Live (with Eddie Murphy and Joe Piscopo)
Road House (Best Swayze flick....yes, better than "To Wong Fu...")
Tombstone (not supposed to be funny....but it kills me)
Police Academy 1 (alright, I probably watched up to 3, but don't tell anyone)
George Carlin (More stuff)
Robin Williams (His standup when he was on coke was the best)
Bill Cosby, Himself (You got the thing with the thing, and the dooohw, you see?....Rudy!)
Phil Hartman (He was hilarious in everything, except for that movie with Sinbad).
Chris Farley
Gilbert Gottfried (Can I please get an egg salad sandwich? Does anyone, aside from HTE, remember that?)
Red Dawn
Easy Money
Revenge of the Nerds I ("Nerds in Paradise" to a MUCH lesser degree)
Monty Python's "Meaning of Life" & "Holy Grail"
Half Baked
PeeWee's Big Adventure
Cheech and Chong's Up in Smoke (The beginning scene where the guy throws the Big Wheel always slayed me).
BeetleJuice ("Nice F'in model!")
Land of the Lost (a well place "Sleestak" comment can go a long way)
You can't do that on Television (Oh, Alistair...will you ever learn?)
Ace Ventura
Thundercats
Minivans with greater than 5 occupants (don't ask, I don't know why, but it's funny to me)
Neckbraces (C'mon...instant laugh getter, right?)
Kneebraces (I have a theory on these, which I may expound upon later)
Midgets (No explanation nesessary)
Midget in a neckbrace (or kneebrace, which I've never actually seen, thankfully...I might possibly die from laughter)
So there's a small glimpse of the foundation of my sense of humor...pretty standard, really. Strangley, one thing that doesn't make me laugh are clowns. Demon bastards.
The Simpsons (BoBo episode, specifically)
Cheers
Seinfeld
The Far Side
Back to School ("Is she right?" or "Well, Mr. Helper")
Saturday Night Live (with Eddie Murphy and Joe Piscopo)
Road House (Best Swayze flick....yes, better than "To Wong Fu...")
Tombstone (not supposed to be funny....but it kills me)
Police Academy 1 (alright, I probably watched up to 3, but don't tell anyone)
George Carlin (More stuff)
Robin Williams (His standup when he was on coke was the best)
Bill Cosby, Himself (You got the thing with the thing, and the dooohw, you see?....Rudy!)
Phil Hartman (He was hilarious in everything, except for that movie with Sinbad).
Chris Farley
Gilbert Gottfried (Can I please get an egg salad sandwich? Does anyone, aside from HTE, remember that?)
Red Dawn
Easy Money
Revenge of the Nerds I ("Nerds in Paradise" to a MUCH lesser degree)
Monty Python's "Meaning of Life" & "Holy Grail"
Half Baked
PeeWee's Big Adventure
Cheech and Chong's Up in Smoke (The beginning scene where the guy throws the Big Wheel always slayed me).
BeetleJuice ("Nice F'in model!")
Land of the Lost (a well place "Sleestak" comment can go a long way)
You can't do that on Television (Oh, Alistair...will you ever learn?)
Ace Ventura
Thundercats
Minivans with greater than 5 occupants (don't ask, I don't know why, but it's funny to me)
Neckbraces (C'mon...instant laugh getter, right?)
Kneebraces (I have a theory on these, which I may expound upon later)
Midgets (No explanation nesessary)
Midget in a neckbrace (or kneebrace, which I've never actually seen, thankfully...I might possibly die from laughter)
So there's a small glimpse of the foundation of my sense of humor...pretty standard, really. Strangley, one thing that doesn't make me laugh are clowns. Demon bastards.
Monday, January 09, 2006
My recent "Web Awakening"
For someone who's worked with the internet in a professional capacity for quite awhile now, I've been relatively slow to adopt a lot of the new/cool applications out there:
I guess you could say that I'm way behind the curve, at least in respect to the average 14 year old internet user. It may seem strange as to why I've fallen behind, but there's a perfectly reasonable explanation why I'm a late bloomer: I work with the internet every single waking minute, and can explain to you how each of these sites operate from an architectural perspective (I'm a "big picture" person...I can code here and there, but I'm an architect at heart). I've visited and sold to a large percentage of the online Fortune 500, and I can tell you that I've seen and heard and learned from so many different tech pros about so many "new and improved web apps" that it would make your head spin. Previous to my recent "web awakening", it would come down to the fact that after being immersed in it for every waking minute during the work week, I've wasn't that interested in playing on the web during my free time. I'm still not (except for blogging every now and then). And this is what I've realized...it's not about "playing", it about being more efficient and productive in my own personal life. These tools are great because they make it so I can spend less time on the web (or less time doing the boring, menial tasks that we all hate...how many times have you had to recreate your bookmarks because Windows crashed? How many time have I worried about losing all the photos on my home computer because of a hard drive malfunction?). So, yeah...I WAS slow to adapt to the new web, but now I'm all "c'mere, you beautiful bastard". It's all going to be mobile in a few years anyway, so I might as well get used to it, right?
Am I the only one who was slow on the uptake?
BTW: http://openomy.com/ is a great little app for online file storage (1 gigbyte of free data). Check it out!
- I've just started blogging this past year.
- I've just started utilizing an online photo manager (Flikr, or Yahoo!, if you will).
- I've just started customizing my Google and Yahoo homepages this past year (I've also looked into tools like netvibes.com so I'm not locked into one proprietary search tool).
- I've just started utilizing del.icio.us this month(social bookmarking).
I guess you could say that I'm way behind the curve, at least in respect to the average 14 year old internet user. It may seem strange as to why I've fallen behind, but there's a perfectly reasonable explanation why I'm a late bloomer: I work with the internet every single waking minute, and can explain to you how each of these sites operate from an architectural perspective (I'm a "big picture" person...I can code here and there, but I'm an architect at heart). I've visited and sold to a large percentage of the online Fortune 500, and I can tell you that I've seen and heard and learned from so many different tech pros about so many "new and improved web apps" that it would make your head spin. Previous to my recent "web awakening", it would come down to the fact that after being immersed in it for every waking minute during the work week, I've wasn't that interested in playing on the web during my free time. I'm still not (except for blogging every now and then). And this is what I've realized...it's not about "playing", it about being more efficient and productive in my own personal life. These tools are great because they make it so I can spend less time on the web (or less time doing the boring, menial tasks that we all hate...how many times have you had to recreate your bookmarks because Windows crashed? How many time have I worried about losing all the photos on my home computer because of a hard drive malfunction?). So, yeah...I WAS slow to adapt to the new web, but now I'm all "c'mere, you beautiful bastard". It's all going to be mobile in a few years anyway, so I might as well get used to it, right?
Am I the only one who was slow on the uptake?
BTW: http://openomy.com/ is a great little app for online file storage (1 gigbyte of free data). Check it out!
Sunday, January 08, 2006
Smoked Meats = Lots of work.
Has anyone else gotten caught up in the "Smokin' my own meat" craze?? My parents recently gave me a smoker as a Christmas gift, and I took the plunge yesterday afternoon by inviting over the family for a smoked-meat-fest. Actually, to be more exact, I took the plunge Friday afternoon (purchasing the meats), a large portion of Friday evening (carefully concocting the correct dry rub and applying it to a 10 lb pork loin and 2 racks of spareribs), and pretty much all day Saturday (preparing the smoker, smoking the meat, glazing it, broiling it, serving, eating it, etc, etc). I never knew how much work is required to smoke your own...it's a process and a half! Not to mention the fact that the first time you do it, it's REALLY hard to trust the process...I found myself lifting the cover every half hour to make sure that there was still smoke, and that the meat was cooking. Anyway, long story short, I cooked it on too high a temperature for too long , and the resulting meat were favorful because of the rubs, but a little tough (i.e overdone). Next time, I'm setting the smoker on LOW LOW and cooking for HOURS AND HOURS. Slow and low, that's what they say.
Aside from that business, I had a great time with C&K&the kids and M&D. M&D stayed for the whole Pats game after dinner, and we had a fun time. I drank a few beers during the game (6-7), and woke up feeling a little "off". Oh well...Viva La Smoker!
Aside from that business, I had a great time with C&K&the kids and M&D. M&D stayed for the whole Pats game after dinner, and we had a fun time. I drank a few beers during the game (6-7), and woke up feeling a little "off". Oh well...Viva La Smoker!
Friday, January 06, 2006
Let the Masturbation Jokes begin!!!
I forgot to mention that when I went skiing last weekend, I fell awkwardly on my wrist. I fell a total of 2 times in 2 days (HTE will say that I fell 4 times, but I discount the 2 where I wasn't actually skiing...I was just standing, and fell over) , which is a pretty good percentage as far as falling goes (~20-25 runs, 3 falls...not bad) However, on the 3rd time, I think I royally screwed up my wrist...which is a horrible percentage for wrist safety. I don't even remember the fall, but I noticed later that night that my left wrist was a little tender. It's been tender all week, but after doing some tri-pulldowns yesterday, I can't even use my left arm. I can't lift anything, open anything, close anything, twist anything; Needless to say, weights, doors, cans, and twist-off beers are my nemesis at this point. Looks like my "every 5 year doctor's visit" is coming a little earlier this decade.
Thursday, January 05, 2006
My first Gillette Stadium Excursion - Treo Pics #4




This is my fourth "Treo Pics" installment. These pics are from my first trip to Gillette Stadium, for the exhibition game against the NY Giants in 05'. First Time???
You: First time to Gillette?
Your stupid friend: But Hags, aren't you a HUGE Pats fan?
The Hag: Yes....Yes, I am. But you see, a long time ago...when the Pats still played at Foxboro Stadium, I went to a 95' Pats vs. Jets game with HTE and Keith. The seating was horrible, and the view was worse. (Sidebar: As bad as the seats were, I did learn a few NFL secrets that day from a choice section of local sports fans, like "Ronnie Lott has a twat" and "Boomer takes it up the bummer"...who knew??) After the game, I declared that "I will NEVER go to another game until they build a new stadium where a man of my stature can fit comfortably". And a new stadium with said seating was constructed, and the ticket prices henceforth sky-rocketed to the moon. Consequently yes, my first time was this time, so back the F off.
It was a Thursday afternoon, and my neighbor called and asked me if I wanted to go to "the game"? He said that a friend couldn't go, and that he had a ticket for me, and asked if I wanted to go. "Uh..hold on...lemme think.....Yes, yes I do!!!!". So I put on my best Red Sox jersey, Sox hat, kissed T and M goodbye, and headed outside. My neighbor's waiting for me in his truck, he looks at me, and he goes "You know...we're going to the Pats, right?". It didn't even dawn on me that he was talking about the Pats when he said "the game"...I just assumed that he meant the Red Sox...that's how far out out my realm of vision that actually attending a Pats game had been. Anyway, I left the Sox jersey on (hey, they were still in it at this point), and I ran in to switch hats. With that done, we headed to the train station, where we picked up his nephews (13 year old twins).
Well, it was a really fun time. Many beers were drank, and that's where it gets a little "blue". A drunk guy behind me ALMOST purposely poured his beer on me (he was being a jerk all game long, and near the end of the game, he said "Watch this" to his friends, and I turned around and caught him right before he was about to do it). I don't think he realized that I was as big as I am, because when I stood up and told him I was going to break his face, he looked a little frightened. Anyway, it was the end of the game, and my neighbor said "Let's get going...". So we left, but not before I yelled down to the jerk that I'd meet him upstairs (I had no intention of fighting this loser in front of my neigher AND HIS YOUNG NEPHEWS, but I just wanted to make this guys last 15 minutes at Gillette a little "frantic"). As we left, I apologized to my neighbor, and explained to his nephews that my reaction was probably not the best way to handle the situation (lie...it was the BEST way, and the only way that I know of) and that fighting is wrong (technically, I didn't fight at all...I just threatened to fight the guy...and if he HAD poured beer on me, it wouldn't have been a fight...it would have been a mauling).
I digress. It was a fun time, except for the end, which I felt really bad about, even though I don't think it was my fault (if I didn't say anything, and he poured his beer on me, and I still didn't do anything...I'd be running this scenario in my head for years to come). Why do stupid a-holes always start with me? I really don't like fighting, and consider myself too intelligent and too old to resort to it...but it's in my nature to never back down. I guess that's something I'll need to work on, huh? Anyway, enjoy the pics!
The Hags' Workout
I've documented almost every home gym workout since the end of last year. I did a lot of other stuff that was never recorded, including basketball, running, dog walking, etc. However, because I don't carry a notebook everywhere I go, I focused on recording my workouts at home. Last year, Jan-Dec, I worked out 55 times. That works out to ~1 workout per week!!! That is absolutely pathetic, right??!? Looking back, it seems like I worked out SO much more than that, but I can't argue...it's right in front of my face. What's great about doing this is that I date each workout, and I can see where I fell off the table. Consequently, each dropoff and restart corresponds to something screwing up my schedule (good or bad)....trip to Vegas, trip to Chicago, starting a new job, quitting a new job, etc. I would HIGHLY recommend to everyone to document your workouts. It's pretty telling. You might THINK you're going to the gym a lot, but over the course of the year, it's pretty telling. I'm resolving as of right now to workout at least twice a week, upperbody and lowerbody...NO MATTER WHAT HAPPENS TO MY CALENDAR!!! I can do that, right? No problem.
Here are my latest upper and lower workouts as of this week. I'm not trying to get big or anything (obvious from the weight used and the # of reps), I just want to stay in shape. I do full upper and lower body workouts on Tuesday and Thursdays (i.e. complete upper on Tues, complete lower on Thurs). I try to take only 1-2 minutes between sets. Comments?
Upper:
Flat Bench - 205x5, 185x9, 165x9, 155x8
Chest Flys - 70x12, 70x12
Shoulder Side Raises - 10x12, 10x12, 10x12
Shrugs - 155x12, 155x12, 135x14, 135x14
Pull Downs - 70x12, 70x12, 70x12
Rows - 70x12, 70x12
Tri-Cable pull downs - 40x12, 40x12, 40x12
Dips - 14, 14
Bi-Curls - 30x12, 30x12, 30x12
Lower:
Squats - 95x12, 95x12, 95x12, 95x12 (I'll try to do more weight here, but my knees are weak)
Lunges - 12, 12, 12, 12
Quad Raises - 45x12, 45x12, 45x12, 45x12
Hammy curls - 45x12, 55x12, 65x12, 75x12
Calf Raises - 135x12, 135x12, 135x12, 135x12
Situps - 12, 12, 12
As I look at this, I realize I should probably alter my weight more, as I'm sure my body is adjusting to these weights. Anyway...this is a good exercise to go through...I'm purposely being more critical of my workouts so I can improve, right?!
Here are my latest upper and lower workouts as of this week. I'm not trying to get big or anything (obvious from the weight used and the # of reps), I just want to stay in shape. I do full upper and lower body workouts on Tuesday and Thursdays (i.e. complete upper on Tues, complete lower on Thurs). I try to take only 1-2 minutes between sets. Comments?
Upper:
Flat Bench - 205x5, 185x9, 165x9, 155x8
Chest Flys - 70x12, 70x12
Shoulder Side Raises - 10x12, 10x12, 10x12
Shrugs - 155x12, 155x12, 135x14, 135x14
Pull Downs - 70x12, 70x12, 70x12
Rows - 70x12, 70x12
Tri-Cable pull downs - 40x12, 40x12, 40x12
Dips - 14, 14
Bi-Curls - 30x12, 30x12, 30x12
Lower:
Squats - 95x12, 95x12, 95x12, 95x12 (I'll try to do more weight here, but my knees are weak)
Lunges - 12, 12, 12, 12
Quad Raises - 45x12, 45x12, 45x12, 45x12
Hammy curls - 45x12, 55x12, 65x12, 75x12
Calf Raises - 135x12, 135x12, 135x12, 135x12
Situps - 12, 12, 12
As I look at this, I realize I should probably alter my weight more, as I'm sure my body is adjusting to these weights. Anyway...this is a good exercise to go through...I'm purposely being more critical of my workouts so I can improve, right?!
Wednesday, January 04, 2006
Guy wins fake lottery...
This poor guy. I would cry my eyes out, and then open up a can of serious whoopass if this happened to me.
Skiing again....and I love it.
I'm back after a brief holiday hiatus, which included a 3 day skiing forray in Vermont (Stratton, to be exact). I haven't skied in ~5 years, but I was happily surprised to discover that I haven't lost "da skilz". Now, don't get me wrong, I'm not exactly an "expert"...I've skied the occasional triple diamond trail and a few "out of bounds" trails in Colorado, but this was done in a very "non-aggressive manner" (i.e. I pizza'd quite a bit of this trails, and left the french fries at home). However, when I hit the slopes this past week, I felt great...my turns were sharp, my legs didn't burn...it was a blast! It made me wonder why I haven't skiied in so long! Anyway, while I was up there, I had a few thoughts:
- I love my non-elliptical, circa 94', straight skiis (Fischer Spectras...yes, old and crappy, but I love them) and my crappy KoFlach boots (yes, I've never heard of them before either). They are 195's, and it appears that NO ONE skiis anything larger than 170 these days due to the shaped-ski craze. My brother's rentals were at least 8-10 inches shorter. It's actually pretty cool, cause now I have no problem finding my skiis after lunch...just head for the longest pair on the rack. And my boots have NEVER hurt my feet...why change, right?
- NEVER go skiing on a weekend which coincides with school winter vacation. Holy crowded zoo, Batman! I knew it was going to be like this because the main purpose was to get away for the New Years, but criminy, was it packed!!!
- Snowboarding...ug, I feel old. Forgive the sub-list, but here are a few casual observations:
- Is it impossible to stop without falling down? And why do they feel the need to fall down in the middle of the trail and wait for their buddies? Everytime you go down a trail, there's a pack of boaders' waiting in the middle. I ALWAYS try to stop on the side.
- The youngsters really seem to love it. It seems that anyone between 13 and 25 years of age snowboard these days.
- Is facial hair a requirement for snowboarding over the age of 18? Every guy snowboarder has a soul patch or a goatee or doesn't shave at all. What's the deal?
- Yes, sweet trick...that was a great "rail grind"...now try doing it on skiis, Mr. "SlipKnot is the greatest band ever!".
- Skiing is really f'in expensive, huh? The gear, the clothing, the tickets...yikes! No wonder so many people consider it an elitist sport.
Wednesday, December 28, 2005
Back to the grind!
Had a great X-mas with the fam...ate a ton of good food. Nothing much else has happened in the past few days. Here's one of my favorite "WTF" sites. It's childish and crude, but if you watch it twice, I GUARANTEE that you'll be singing "The Dragon does..." for hours.
Thursday, December 22, 2005
Ode' to Barry Sobel...
Here's a little cover that I wrote, which "Andy's Red Rocket" might someday work into their playlist. It's played to the tune of "Hotel California"...chords go along like Bm F# A E, G D Em F#...or something like that. Why this subject...why not?
Hotel Coral Essex
On a bright sunny freeway,
near the Florida shore,
warm sand on the beaches,
Spring Break's in full bore.
Well, we looked in the phone book,
for a nice place to stay.
Gilbert called, and there were rooms to spare,
so Louis showed us the way.
Mirrors on the ceiling,
Fake rocks on the floor.
He screwed* Betty in the Moon Room,
till' she begged for more.
Poindexter on electric,
Booger Presley on Guitar.
Admiral Wormser rockin' on the mic',
with his gay friend Lamar.
Last thing I remember, as they left us on the beach,
student council's gonna vote us out, and Gilbert they'll impeach.
But orge's gonna help us, and Stan will rue the day.
We'll drive our tank into the swimming pool,
and they'll hear us say-hay:
Livin' it up at the Hotel Corral Essex,
what a wretched hole,
it'll stain your soul.
Livin' it up at the Hotel Corral Essex,
what a damn surpise,
Nerds in Paradise....
*Note: Technically, this is from Revenge, not Paradise, AND what Louis did to Betty was technically rape...so you can change "screwed" to "raped" for the "Dope Blue Remix".
Hotel Coral Essex
On a bright sunny freeway,
near the Florida shore,
warm sand on the beaches,
Spring Break's in full bore.
Well, we looked in the phone book,
for a nice place to stay.
Gilbert called, and there were rooms to spare,
so Louis showed us the way.
Mirrors on the ceiling,
Fake rocks on the floor.
He screwed* Betty in the Moon Room,
till' she begged for more.
Poindexter on electric,
Booger Presley on Guitar.
Admiral Wormser rockin' on the mic',
with his gay friend Lamar.
Last thing I remember, as they left us on the beach,
student council's gonna vote us out, and Gilbert they'll impeach.
But orge's gonna help us, and Stan will rue the day.
We'll drive our tank into the swimming pool,
and they'll hear us say-hay:
Livin' it up at the Hotel Corral Essex,
what a wretched hole,
it'll stain your soul.
Livin' it up at the Hotel Corral Essex,
what a damn surpise,
Nerds in Paradise....
*Note: Technically, this is from Revenge, not Paradise, AND what Louis did to Betty was technically rape...so you can change "screwed" to "raped" for the "Dope Blue Remix".
Take your IPod and stick it!!
Ipod made Google's 2005 Zeitgeist list for Top Froogle search term. You know what? Take your frigging Ipod with it's terabyte of data, and shove it up your ass. I am SO sick and tired of hearing about Ipod this and Ipod that and Ipod cradle and Ipod Shuffle and Ipod skins and ITunes and Ipod Nano and "Help, I lost my Ipod on the Redline!". Yes, it's a great product, and yes, it's got a great simple/stupid interface, and yes, it has plenty of storage, and yes, it comes in a myriad of colors to satisfy our occular senses....but for Christ's sake, I'm sick of it. Advertising up the goddamned ying-yang in every medium....please, just stop. We get it...we really do. Everyone complains about gas prices, yet no one seems to make a peep about a $300 walkman...am I going insane here?!!??
Wednesday, December 21, 2005
This is my dog.

This is my dog, Andy. He's a big, friendly bastard who loves everyone...and it's obvious. He's been neutered, but his junk won't quit. Go git' em, boy!
Sidenote: He usually doesn't wear that "kerchief" around his neck (I wouldn't degrade him like that). My wife wanted to send this picture (or a similiar facsimile) out as a Christmas card one year, and she didn't see it. I saw it, and I still wanted to send it out as a card.
It's baseball season again...Wait...Is It? Treo Pics #3
What with all the recent Boston baseball hub-bub, I thought I'd revert back to some baseball related picture from the Ole' Treo 600:
This is a "He doesn't know that I'm taking a picture of him" picture of Chappy at Camden Yards this past summer. We got tickets from G-Dubya (or G-Dub, if you will) to sit in the OWNER'S BOX. Yes, it was as boss as boss can get. I'm not exactly sure what Chappy was thinking at this point in time, but I can tell you what I was thinking..."This is going to be a pretty funny picture of Chappy". It looks like he's trying to blow an invisible trumphet. Shout out to Chappy!
This is Bomber. Bomber drunk. Night-Night, Bomber. Night-Night.
What' up, G-Dub? Peace in da Middle East, Y'all!
Ah yes, Camden yards from the owner's box; it was both a beautiful and tragic day all wrapped into one. It was beautiful because the tickets and accoutrements (beer, food, dessert, etc) were FREE (I ate my weight in burgers that day, my friend)! It was tragic because 1)we had to watch Rafael Palmeiro walk all over the Red Sox, while we all knew that he was a juicer and 2)this experience spoiled us, thus sullying any future baseball excursions.
The warehouse. You know, up close, it looks like, well, a warehouse.
And this little gem, ladies and gentlemen, is Shea Stadium Bask in all it's vastness. I went on a work trip to NYC this past summer (sometime before we went to Camden), met up with G-Dub later that afternoon, and we went to a Mets/Cinn game. I was made *gasp* an honorary Mets fan that day because I cheered along with the locals. It was a fun night. Did you know that you can carry open containers on the train to and from the game? Excellent!
This is a "He doesn't know that I'm taking a picture of him" picture of Chappy at Camden Yards this past summer. We got tickets from G-Dubya (or G-Dub, if you will) to sit in the OWNER'S BOX. Yes, it was as boss as boss can get. I'm not exactly sure what Chappy was thinking at this point in time, but I can tell you what I was thinking..."This is going to be a pretty funny picture of Chappy". It looks like he's trying to blow an invisible trumphet. Shout out to Chappy!
This is Bomber. Bomber drunk. Night-Night, Bomber. Night-Night.
What' up, G-Dub? Peace in da Middle East, Y'all!
Ah yes, Camden yards from the owner's box; it was both a beautiful and tragic day all wrapped into one. It was beautiful because the tickets and accoutrements (beer, food, dessert, etc) were FREE (I ate my weight in burgers that day, my friend)! It was tragic because 1)we had to watch Rafael Palmeiro walk all over the Red Sox, while we all knew that he was a juicer and 2)this experience spoiled us, thus sullying any future baseball excursions.
The warehouse. You know, up close, it looks like, well, a warehouse.
And this little gem, ladies and gentlemen, is Shea Stadium Bask in all it's vastness. I went on a work trip to NYC this past summer (sometime before we went to Camden), met up with G-Dub later that afternoon, and we went to a Mets/Cinn game. I was made *gasp* an honorary Mets fan that day because I cheered along with the locals. It was a fun night. Did you know that you can carry open containers on the train to and from the game? Excellent!
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